Neurofeedback therapy is an undisturbed procedure that measures the patient’s brainwaves. It gives feedback about the status of the brain. It is a kind of feedback where the mind and body technique where the goal is to help patients to get the control over their involuntary body functions. It uses electronic instruments to transport you to a physiological process they are unfamiliar with. It is used to help you self-control your brain functions by showing how your brains react to specific triggers. And through time, the patients know how to recognize when their brain is in the other state. They will learn to make the desired state like relaxation or avoiding stress every day.
How does the therapy work?
The therapy works to help the patient control their brainwaves. It will not only measure specific brainwaves but also depend on the treated problem. Alpha waves consist of meditation, peacefulness, and relaxation. The beta waves make you focus and give you excitement, alertness, and tension. The alpha waves are targeted to cure conditions like anxiety and stress. And the beta waves enhance your focus and attention, which is associated with ADHD.
The therapy has to monitor your brain for brainwave activity and sometimes give feedback to visual or audio cues. For instance, you have to watch on a screen while they are measuring your beta waves. When you reach beta waves, the net will be bright in response, and when you inhibit the beta waves, it dims. The goal is to give you the proper reinforcement to try to repeat your behavior to get the brighter screen again. It may take months to know whether there are any improvements. However, there is no specific number of sessions you need to take before you can control your brainwaves. They will not know how long the therapy will work without ongoing treatment.
Self-regulating teaching
During the day, you have experienced different states and are not always dreaming, relaxed or attentive. With this, you have to handle these states depending on the demands of the environment. You maybe solve problems and give self-control in situations of anxiety and stress. One of the benefits of having Neurofeedback and EEG courses in Australia is that they teach you how to self-regulate the function of the brain. And once they can regulate, it will become automatic. It will enter the state of attention, concentration, and creativity where it is all you need. And you can compare it to switching on or off.
Neurofeedback is not aggressive.
It is a type of biofeedback that uses digital technology. It means you have to know the electrical activity of your brain. It shows the information on a screen that lets you know the altered electrical activity and learn to change it. The treatment results in blood flow and metabolism flow that strengthens the connections. The functioning of neurotransmitters shows improvements in brain function. There are no side effects, and it doesn’t need any medication.
